365Caws is now in its 14th year of publication, and was originally intended to end after 365 days. It has sometimes been difficult for me to find new material, particularly during the winter months, but now as I enter my own twilight years, I cannot guarantee that I will be able to provide daily posts. It is my hope that along the way I may have inspired someone to a greater curiosity about the natural world. If so, I can rest, content in the knowledge that my work here has been done.
Friday, October 18, 2013
An Apple A Day
Day 16: I'm right out there with your drill sergeant when it comes to encouraging you to stay fit by engaging in a variety of physical exercise, but in addition to participating in active sports, you need to keep your brain trained as well. Even simple occupations such as putting together jigsaw puzzles, building model kits or following a needlework pattern stimulate synapses and keep them springy. Don't neglect the grey matter when you plan out your exercise routine!
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